Agony Aunt: Anxiety at work is making my life a nightmare

Dear Agony Aunty Sarah,

I have suffered from depression and anxiety for many years and was recently given a big project at work with a lot of responsibility, which has really increased my levels of anxiety.  I thought I could handle things, but everything has got on top of me and I do not know how to tell my boss that I am so behind. The deadline is approaching and no-one knows that I haven’t done my job properly yet. I’m so worried, I can’t sleep at night and I don’t know what to do.

Please help! Continue reading “Agony Aunt: Anxiety at work is making my life a nightmare”

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